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Mindful Eating Introduction.
Karla Thomas
147 episodes
1 week ago
Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Healthy for the mind and body for the over 40 for men and women.
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All content for Mindful Eating Introduction. is the property of Karla Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Healthy for the mind and body for the over 40 for men and women.
Show more...
Food
Arts
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What to do when things go according to plan what do you do.
Mindful Eating Introduction.
11 minutes 43 seconds
9 months ago
What to do when things go according to plan what do you do.
2025 the year has started what it is does not go the way you expected it so far how do you deal with it.
Mindful Eating Introduction.
Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Healthy for the mind and body for the over 40 for men and women.