Track 10: The Shape of You
Mindful Creative Intelligence Foundation Series
Authentic leadership requires knowing how to stay true to yourself while adapting to different situations and people. This practice helps you maintain your core while remaining responsive to what each moment requires.Mindful Creative Intelligence: How to Be Human in the Age of AI
In a world increasingly shaped by artificial intelligence, your uniquely human capacities are your greatest advantage. Yet if you’re like most professionals, your attention is scattered across devices and demands, your communication reduced to quick texts and rushed meetings, and your decision-making often disconnected from deeper wisdom.
Mindful Creative Intelligence helps you reclaim three essential capacities that no AI can replicate:
Emotional Intelligence – self-awareness and emotional regulation
Somatic Intelligence – body-based wisdom and intuition
Relational Intelligence – authentic connection and communication
These aren’t just wellness practices — they’re the human skills that make you irreplaceable in leadership, innovation, and relationships. Each practice guides you back to your creative intelligence: your capacity for sensing, choosing, and responding with presence — so you can thrive alongside AI, not compete with it.
Whether you’re leading teams, building relationships, or navigating constant change, these practices help you show up from presence rather than pressure, from authentic choice rather than reactive habit.
Created by Clare Gustavsson — Executive Coach, Performance Expert, and Licensed Psychotherapist — this series blends mindfulness, creativity, and leadership development into practical, powerful tools for modern professionals.
