Trauma Informed Practices: An Interview with Kathleen Egan

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Mindful Conversations with KAY

Kidding Around Yoga

102 episodes

5 days ago

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ Join our FB community https://www.facebook.com/groups/609981080229473/

Education for Kids

Kids & Family

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Education for Kids

Kids & Family

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Trauma Informed Practices: An Interview with Kathleen Egan

Mindful Conversations with KAY

36 minutes 34 seconds

1 year ago

Trauma Informed Practices: An Interview with Kathleen Egan

Kathleen Egan first connected with yoga as a teenager in Australia and has integrated yoga practices into her daily life, growing her personal practice and establishing herself as a Vinyasa (E-RYT200), Children’s (RCYT95) Yoga Teacher and Trauma Sensitive Yoga Facilitator (TCTSY-F) and YACEP.

Kathleen spent her early adulthood working with at-risk children and families where she saw the need for an alternative to traditional therapeutic methods and interventions.

Kathleen joins Kristi and Kelly on this episode of Mindful Conversations with KAY. Tune in as they explore the profound effects of trauma, learn more about Kathleen's personal journey, and discover how the KAY program can be seen under the lens of trauma-informed teaching.

Kathleen's expertise and compassionate approach offer valuable insights into how trauma-informed yoga can be a powerful tool for healing and self-discovery.

Connect with Kathleen:

Website: https://www.key-therapies.com/keyoga-for-kids

Facebook: https://www.facebook.com/KathleenEganYoga/

Podcast mentions:

Trauma Sensitive Yoga: https://www.traumasensitiveyoga.com/

For further reading & learning:

KAY's Trauma-Informed Yoga course:

https://learn.kiddingaroundyoga.com/p/trauma-informed-yoga

Yoga for Children May Improve Mental Health: https://kiddingaroundyoga.com/yoga-for-children-may-improve-mental-health/

Fostering Mental Health in Children: https://kiddingaroundyoga.com/mental-health-children-yoga-meditation-breathing/