In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
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In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
In this episode, I unpack the hidden toll of unresolved trauma—how it operates like a slow, invisible fuel leak, draining your emotional, physical, and mental reserves without you even realising it. Whether you’re stuck in cycles of anxiety, people-pleasing, chronic fatigue, or emotional numbness, this episode will help you understand the why and how to start your journey back to a sound mind. If you’d like to explore things in a more bespoke way go to www.laurenbond.co.uk to explore the vari...
MindBody Mechanics
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
