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Mind Yourself with Katie Hunter
Katie Hunter
5 episodes
44 minutes ago
A podcast discussing mental health in young people.
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Mental Health
Health & Fitness
RSS
All content for Mind Yourself with Katie Hunter is the property of Katie Hunter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast discussing mental health in young people.
Show more...
Mental Health
Health & Fitness
Episodes (5/5)
Mind Yourself with Katie Hunter
Food & Mood with Lisa Macfarlane
In this episode I speak to Lisa Macfarlane about gut health & now what we eat can affect our mental health.
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5 years ago
15 minutes 32 seconds

Mind Yourself with Katie Hunter
Sport & Wellbeing with Eilidh Doyle
I chat to Olympic athlete Eilidh Doyle about her love for sport & how she overcame challenges to become a world champion.
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5 years ago
16 minutes 5 seconds

Mind Yourself with Katie Hunter
Understanding our Mindset with Chloe Ferns
Performer, successful business woman and NLP Practitioner Chloe Ferns shares her story, explaining how mindset has allowed her to overcome adversities and be so successful in her career.
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5 years ago
51 minutes 31 seconds

Mind Yourself with Katie Hunter
Social Media with Stefanie Moir
In this episode I am joined by social influencer and author Stefanie Moir. Stefanie & I chat all things social media, with Stefanie sharing how she has used social media to create a positive and encouraging community for herself & her followers.
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5 years ago
21 minutes 47 seconds

Mind Yourself with Katie Hunter
Looking after your mental health - coping strategies
This episode was created to support young people with their mental health. In this episode, we discuss a range of tools that we can use to manage and support our mental health.
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5 years ago
29 minutes 51 seconds

Mind Yourself with Katie Hunter
A podcast discussing mental health in young people.