Join us for an enlightening episode titled From Languishing to Flourishing: Unlocking Happiness with Positive Psychology featuring our special guest Maike.
Psychologist
Helping people with Positive psychology & Self-leadership to
⏳Live regret-free
🔚Midlife crisis & languishing
❤️🔥Create a happy & fulfilling life
In this episode, we delve deep into the concept of languishing—a state of stagnation and unfulfillment distinct from depression or burnout. Discover how to recognize the subtle signs of languishing and learn practical strategies to transition from merely surviving to truly thriving.
Join us as we explore how practices like mindfulness, gratitude, and goal-setting not only enhance your mood but also reshape your brain’s pathways, empowering you to build a life filled with joy and purpose.
🔗 Tune in now to transform your mental state and harness the power of positive psychology!