Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Cheryl Fischer
183 episodes
3 days ago
Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
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Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
Social Media and the Comparison Trap for Gen X Women (Ep. 49)
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
29 minutes
1 month ago
Social Media and the Comparison Trap for Gen X Women (Ep. 49)
Episode 49: Ever catch yourself scrolling through social media and suddenly feel… less than? You’re not alone. In this episode of Mind Your Midlife, we dig into why so many women over 40 and 50 fall into the comparison trap and how to break free so you can feel more joy, confidence, and fulfillment in your own life. This is your official permission slip to stop following the accounts that make you feel down or bad. I share what’s really happening in your brain when you compare yourself to oth...
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
