Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Cheryl Fischer
183 episodes
2 days ago
Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
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Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
How Midlife Women Can Recognize Domestic Abuse, Build Confidence, and Help Other Women, with Tiffiny Newton (Ep. 44)
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
40 minutes
2 months ago
How Midlife Women Can Recognize Domestic Abuse, Build Confidence, and Help Other Women, with Tiffiny Newton (Ep. 44)
Whether or not you've personally dealt with abuse, you most likely know someone who has. In this powerful episode of Mind Your Midlife, I talk with domestic abuse survivor and advocate Tiffiny Newton about how women over 40 and 50 can recognize the signs of abuse, protect their self confidence, and reclaim their joy. Tiffiny shares her personal journey of leaving an abusive relationship and transforming that pain into purpose—helping women spot red flags, set boundaries, and understand that r...
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer
Body image — it’s one of those topics that every midlife woman can relate to, yet few of us talk about honestly. Why does it get so hard to like what we see in the mirror in our 40s and 50s? And what can we do about it? In this episode, Cheryl gets real about body image in midlife — where our insecurities come from, why they’re so hard to shake, and how to start changing the conversation in your own head. Spoiler: this isn’t about “fixing” your body. It’s about noticing the outdated stories t...
