On Mind Over Matter, June Edward breaks down mind mastery in plain language: why we repeat relationship patterns, the five soul lessons (starting with self-worth), and how daily, proper meditation can shift fear-based decisions into calm, confident knowing. We cover karmic vs. soulmate dynamics, practical communication tweaks that diffuse triggers, and how gratitude and frequency shape the people and outcomes you attract. If you want a grounded path to stop looping old stories and start steering your life with clarity, this episode gives you the how. About the Guest  : June Edward is a mind mastery mentor and author whose work blends energetic psychology, relationship coaching, and practical change work. She created the Relationship Mastery Program, guiding clients worldwide to repair relationships, raise their vibration, and act from inner certainty rather than fear. Key Takeaways: Self-worth ≠ external value; it’s knowing you’re uniquely necessary—and acting like it. Life repeats lessons until you learn them; patterns (including “same partner, different face”) reflect unfinished learning. You attract on your current frequency. Raise it (through consistent practices) and your circle, choices, and results shift. Meditation protocol: sit upright, feet grounded; 20 minutes, 2–3 times daily; focus on protection/intent and avoid overlong sessions that leave you unfocused. Move decisions from fear (“I think…”) to inner knowing (“I know…”) by getting quiet and listening before acting. Relationships are everywhere (family, colleagues, clients); treat them as mirrors to your growth. Communication tip: start with statements instead of questions to avoid triggering defensiveness; mirror tone, then invite dialogue. Karmic relationships end when the lesson is learned; appreciate what the relationship gave you (including children) even if it ends. Gratitude multiplies. Notice “bread crumbs,” synchronicities, and small wins to reinforce momentum. Habits change with effort outside your comfort zone; the reward follows consistent work. When you drift off-path, life nudges you back; pay attention early so the nudge doesn’t become a shove. Real-world proof beats theory: repair is possible with accountability, amends, and steady practice. Connect with the Guest   Website & bookings: https://juneedward.com/ InstagramBooks: available via Amazon (see links from her website)Works globally via Zoom. If you’re struggling or worried about someone: India: Kiran Helpline 1800-599-0019 (24×7) • AASRA +91-9820466726 USA: 988 Suicide & Crisis Lifeline — call or text 988, chat at 988lifeline.org Canada: Talk Suicide Canada 1-833-456-4566 (24/7), text 45645 (4 pm–12 am ET) UK & ROI: Samaritans 116 123 (free, 24/7) Australia: Lifeline 13 11 14 (24/7) Elsewhere: Contact your local emergency number or visit your national mental-health helpline. If you are in immediate danger, call your local emergency services now. This show is not a substitute for professional care. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful po