On this episode of Mind Over Matter, Dr. Debi Silber, founder of the Post-Betrayal Transformation Institute, bestselling author, and creator of National Forgiveness Day, shares her groundbreaking research on betrayal and healing. She explains how unhealed betrayal doesn’t simply fade with time—it can silently shape health, career performance, and relationships for decades. Dr. Silber reveals the five proven, predictable stages of healing betrayal, why so many people get stuck, and how forgiveness—when redefined—can free us physically, mentally, and emotionally. This conversation reframes betrayal from a wound that lingers to a catalyst for transformation. About the Guest  : Dr. Debi Silber is the founder of the Post-Betrayal Transformation Institute, a pioneer in research on how betrayal impacts mind, body, and relationships. She’s the author of multiple books, including Trust Again and The Betrayal Recovery Roadmap. Dr. Silber’s work has been featured in major media outlets, and her programs are transforming how individuals and organizations address betrayal trauma. Key Takeaways  : Unhealed betrayal often resurfaces as health issues, stress symptoms, and blocked relationships. Two common relationship patterns emerge: repeat betrayals with different faces or putting up a wall to avoid vulnerability. Over 100,000 people have taken the Post-Betrayal Syndrome Quiz—revealing widespread impacts like digestive issues, sleep problems, emotional eating, and inability to trust. Dr. Silber’s research shows five predictable stages of healing: shock, survival, adjustment, rebuilding, and transformation. Stage 3—survival—is where most people get stuck; recognizing it as a choice is the first step to moving forward. Betrayal’s effects extend to workplaces, lowering trust, creativity, and productivity—healing restores clarity, confidence, and collaboration. Forgiveness is not reconciliation—it’s releasing the power of pain and choosing freedom. Healing betrayal creates ripple effects: stronger health, deeper relationships, and greater professional success. Connect with Dr. Debi Silber   Website: https://thepbtinstitute.com/Podcast: From Betrayal to BreakthroughBooks: Trust Again, The Betrayal Recovery Roadmap Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Check Podcast Shows & Be a Guest🎧 Listen: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a guest: https://w