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Mind Over Matter
Diksha
234 episodes
21 hours ago
Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
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Mental Health
Health & Fitness
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All content for Mind Over Matter is the property of Diksha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.
Show more...
Mental Health
Health & Fitness
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Aligning Your Inner Voices for Intentional Living with David Alan Brown
Mind Over Matter
24 minutes
1 week ago
Aligning Your Inner Voices for Intentional Living with David Alan Brown
On this episode of Mind Over Matter, we explore Convergence—David Alan Brown’s practical framework for integrating emotion, action, and higher inspiration to live with intention. We dig into how to recognize inner “voices,” tell conditioning from truth, apply spiritual alignment inside organizations, and respond to chaos or loss without bypassing responsibility. Clear, grounded, and immediately useful for listeners seeking purpose-driven decisions across work and life. About the guest  : David Alan Brown is a teacher, author, and speaker with 30+ years guiding people in personal empowerment and spiritual leadership. His course Convergence helps people integrate emotion, action, and a higher power into daily choices. He consults on organizational culture and writes about translating purpose into practice. Key takeaways: Three-part model: Your inner landscape includes emotion, action, and higher inspiration; sustainable decisions honor all three. Where we get stuck: Over-indexing on to-do lists, getting lost in emotion (including “toxic positivity”), or abdicating responsibility to spirituality alone. Discernment test: True guidance feels coherent across body, heart, and mind; reactive urges (e.g., lashing out) fail the integration check. Conditioning vs. truth: Conditioning isn’t automatically “wrong”; evaluate it through conversation among the three voices—does it empower wise action? From crisis to capacity: Spirit isn’t just for hard times; if it can move us from darkness to light, it can also move us from light to excellence. Daily practice: Use responsive tools—gratitude, brief check-ins (“invite me in”), and swift, aligned action (e.g., reach out when you feel lonely). Culture change: In organizations, surface shared human values (peace, prosperity, care, contribution) and build policies and innovation on them. Start small: Pick one area today to practice convergence; consistency matters more than intensity. How to connect with the guest  : Website: http://www.davidalanbrown.com/ Instagram Programs: Convergence (27 lessons, 30 worksheets) and a Quick Start (five 10-minute lessons + five worksheets). Contact David via his website for access and community support. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/heal
Mind Over Matter
Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.