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Episode 2.
In this episode, Jas, Lauren and Stuart discuss morning routines and the benefits it brings. Each Internationally accredited Mindset Coach will discuss in turn how their morning routine has had a positive impact on their lives. With recommended reading for their listeners.
Recommended books
The Miracle Morning by Hal Elrod
Mindset by Carol Dweck
The Five Second Rule by Mel Robbins
6 minute Diary - Mindfulness, Happiness and Productivity
Highly successful internationally accredited life coaches Jas,Lauren & Stuart talk about how they’ve been coping during lockdown 2 in the UK as they share some tips with their audience.
