Happy Day, Friend! In this podcast episode I’m talking about my minimalist journey. It’s short and sweet with 2 strategies you can start using today to minimize the stuff in your environment (and mind) and live life with a little more ease and freedom. Podcast Sponsor The Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innov...
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Happy Day, Friend! In this podcast episode I’m talking about my minimalist journey. It’s short and sweet with 2 strategies you can start using today to minimize the stuff in your environment (and mind) and live life with a little more ease and freedom. Podcast Sponsor The Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innov...
Ep. 162: Mantras, One-Liners, and Things To Say To Win The Day
Mind Declutter with Athea Davis
25 minutes
1 year ago
Ep. 162: Mantras, One-Liners, and Things To Say To Win The Day
Happy Day, Friend! In this podcast episode I’m sharing a few of my favorite mantras, one-liners, and things to say to win the day. The words we say to ourselves matter. Our thoughts influence our behavior, behaviors influence our actions, and actions define our life. Let’s make it matter. Your spark in action needs to be out in the world and you can do that with a good mental framework. Reaching your goals and becoming your best self is tough stuff sometimes and with the right mind trai...
Mind Declutter with Athea Davis
Happy Day, Friend! In this podcast episode I’m talking about my minimalist journey. It’s short and sweet with 2 strategies you can start using today to minimize the stuff in your environment (and mind) and live life with a little more ease and freedom. Podcast Sponsor The Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innov...
