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Mind Body Planet with Krystalynn Gier
Krystalynn Gier
41 episodes
3 days ago
We chat all your favorite topics without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. From engaging guest interviews to solo episodes that spark thought and deeper conversation, we have covered the four main pillars of fitness for a healthy life, how to navigate complicated family dynamics, and even discussed everything you should know about candles. If any of those topics sound interesting to you, they’re real episodes that you can find if you scroll in the archives. Let's get into it!
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Self-Improvement
Education
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All content for Mind Body Planet with Krystalynn Gier is the property of Krystalynn Gier and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We chat all your favorite topics without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. From engaging guest interviews to solo episodes that spark thought and deeper conversation, we have covered the four main pillars of fitness for a healthy life, how to navigate complicated family dynamics, and even discussed everything you should know about candles. If any of those topics sound interesting to you, they’re real episodes that you can find if you scroll in the archives. Let's get into it!
Show more...
Self-Improvement
Education
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How to Quit Hustle Culture & Slowing Down to Live a Fuller Life
Mind Body Planet with Krystalynn Gier
11 minutes 30 seconds
1 year ago
How to Quit Hustle Culture & Slowing Down to Live a Fuller Life

A shorter episode than usual, but one I’m passionate about since so many of us understand how overwhelming it can be to feel like we constantly need to be producing things and filling our schedules in order to be valuable.

🎙IN THIS EPISODE

  • Week’s Faves: Crushed Iced is the BEST
  • A quote from Socrates
  • The need to have a busy lifestyle
  • Dealing with constant productivity
  • The problem with hustle culture
  • Being present and in the moment
  • A challenge for you to take part in!

🌎GOOD CLIMATE NEWS

“’There’s still beauty’: A National Park Bounces Back After California’s Biggest Single Fire"

LINK: ⁠https://www.goodnewsnetwork.org/theres-still-beauty-a-national-park-bounces-back-after-californias-biggest-single-fire/

💌 JOIN THE NEWSLETTER

⁠⁠https://www.krystalynngier.com/join-the-newsletter⁠⁠

🪴 DOWNLOAD THE GREENWASHING GUIDE

⁠⁠https://www.krystalynngier.com/greenwashing-guide⁠⁠

🤳FOLLOW US ON SOCIAL!

Mind Body Planet Podcast Social

Instagram: ⁠⁠⁠⁠⁠⁠⁠@mindbodyplanetpodcast⁠⁠⁠⁠⁠⁠⁠

Host Socials

Instagram: ⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠

Edited by Zoe Willot

⁠⁠www.zoewillott.com⁠

Mind Body Planet with Krystalynn Gier
We chat all your favorite topics without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. From engaging guest interviews to solo episodes that spark thought and deeper conversation, we have covered the four main pillars of fitness for a healthy life, how to navigate complicated family dynamics, and even discussed everything you should know about candles. If any of those topics sound interesting to you, they’re real episodes that you can find if you scroll in the archives. Let's get into it!