Leaning into Fear and Doing the Uncomfortable

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Mind Body Freedom with Natalie Spaeth

Natalie

32 episodes

6 days ago

Expand your limitless potential and learn to live a fully awakened life by optimizing your mind, body and spirit to live in true freedom. How can we create a life where we are free of the external obstacles that keep us feeling stuck in a life that doesn’t feel good? On the Mind Body Freedom Podcast you'll learn how to cultivate the tools so you can go out in the world and be the change we all desperately wish to see. With mentors and inspiration from Rob Dial and Nicky Clinch we will learn to heal the human who still views the world from a lens constructed by society.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Leaning into Fear and Doing the Uncomfortable

Mind Body Freedom with Natalie Spaeth

18 minutes 47 seconds

1 year ago

Leaning into Fear and Doing the Uncomfortable

Todays episode I share a story on how one of my greatest desires absolutely terrified me. How leaning into the fear and saying yes to things you want can catapult your results towards what you are calling into your life. There is some depth and balance that goes along with all of this, so tune in, grab your cozy beverage and lets connect.