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Mind Body Balance Podcast
Valerie Petry
82 episodes
1 week ago
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.
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Self-Improvement
Education
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All content for Mind Body Balance Podcast is the property of Valerie Petry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.
Show more...
Self-Improvement
Education
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HTBN Author Spotlight: Kami Redd
Mind Body Balance Podcast
32 minutes 56 seconds
1 year ago
HTBN Author Spotlight: Kami Redd

Join me as I speak with the fabulous Kami Redd about her new book Dear Black Woman. This book will motivate, inspire, and impact your life in a positive way! You can find more of Kami Redd at Kamiredd.com and she can be found on all social platforms as @kamireddtx

For more content from me check out Bio.link/selfcarewitval

Don't forget to answer the question at the end of the episode to be entered into my book Giveaway!

Mind Body Balance Podcast
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.