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Mind Body Balance Podcast
Valerie Petry
82 episodes
1 week ago
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.
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Self-Improvement
Education
RSS
All content for Mind Body Balance Podcast is the property of Valerie Petry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.
Show more...
Self-Improvement
Education
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Creating Sacred Mornings
Mind Body Balance Podcast
27 minutes 36 seconds
2 months ago
Creating Sacred Mornings

Today I'm giving tips on one way to create a Spiritual Self-care routine. Want to create sacred mornings that are efficient to the start of your day? Let's talk about it. Don't forget to check me out on other social media platforms at Bio.link/seflcarewitval

Mind Body Balance Podcast
Happiness Life Coach spreading positivity and motivation. Times have changed with the onset of the Pandemic, and the hardships of the aftermath. Ways of life have been drastically changed in the past years. Often this can affect the mental psyche, which can have life feeling upside down. I'm here to share self-care tips and regimes, such as morning routines and how to foster a healthy lifestyle. I'll share content on how to surround yourself with positive energy and motivational words to inspire you to get up and make changes that will positively change your life.