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Mind and Miles
Sara Eydmann
14 episodes
6 days ago
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.
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Fitness
Health & Fitness
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All content for Mind and Miles is the property of Sara Eydmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.
Show more...
Fitness
Health & Fitness
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Three Months On: Life After the NC500 Attempt
Mind and Miles
18 minutes 43 seconds
2 months ago
Three Months On: Life After the NC500 Attempt

Three months after her North Coast 500 attempt, Sara Eydmann reflects on what happens after a big goal doesn’t go to plan. She shares honestly about the post-event dip, losing her spark with running, and the challenges of rebuilding while living with AuDHD.

In this episode, Sara explores:

  • The emotional aftermath of missing a huge goal

  • Returning to running when it no longer feels like her

  • Filling the gap with new projects, from her business to launching a run club

  • Why her mantra has become: trust the process, don’t fear the outcome

This is an episode for anyone who has faced the “what now?” after chasing something big, and is learning to keep moving forward in the messy middle.


Mind and Miles
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.