Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9f/c1/b2/9fc1b23a-0be6-7fc5-a57b-f4c2665c57bd/mza_1209473879066104793.jpg/600x600bb.jpg
Mind and Miles
Sara Eydmann
14 episodes
6 days ago
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.
Show more...
Fitness
Health & Fitness
RSS
All content for Mind and Miles is the property of Sara Eydmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42453073/42453073-1738147551292-c6a76f62e8d28.jpg
Being in your own experiences
Mind and Miles
17 minutes 47 seconds
9 months ago
Being in your own experiences

In this episode we discuss how easy it is to get caught up in other peoples experiences and the importance of being in your own experiences. Focusing on your own training plan and meeting yourself where you are rather than what others are doing on strava. Why I have come of strava for the moment and the social media break I took whilst being unwell.

Let yourself unfilter your mind, even if it is only for you.


Please like, rate, subscribe, comment it really helps!

Mind and Miles
Hosted by ultra-endurance athlete, counsellor, and writer Sara Eydmann, this podcast explores the emotional landscape behind extreme sport, mental health, neurodivergence, and the messy, meaningful pursuit of purpose. Through solo reflections and raw conversations, Sara opens up about life with AuDHD, the quiet power of quitting, navigating identity as an athlete and human, and what it means to keep going , even when the finish line changes. Whether you’re an athlete, a deep feeler, or someone searching for their own version of endurance, this space is for you.