This week I discuss how I learned to establish a routine within my life as a new mom. Many of the tips that I mention are still used as my daughter grows older.
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This week I thought I'd tell y'all about the time I had to have a very uncomfortable but necessary conversation with my childcare provider.
I can't be the only one who has gone through this? Can you relate to this?
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This week we are discussing the inevitable process of potty training. If you are anything like me and hated potty training listen to this episode. The 5 tips helped me change my mindset about potty training and helped my daughter learn within a year.
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How often do you use positive self talk?
This week we are discussing positive self talk and how to use it with your kids. Positive self talk has been such a huge part in my parenting.
Listen to how I implement positive self talk with my toddler.
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Books Mentioned in Episode: https://amzn.to/3r0xJKT
Info from CD about PPD: https://www.cdc.gov/reproductivehealth/depression/index.htm
Site I used to find a Black Therapist: https://therapyforblackgirls.com
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https://amzn.to/3b01oxc
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Let’s be real! It’s 2021, we grown af and no one has time to live a boring sex life!
This week I am giving you a peak into my sex life by sharing my top 5 (plus 2 bonus) sex toys for couples! I am no stranger to sex toys but my husband was. I don’t want to give too much away but know that the convo is spicy and you don’t want to miss it!
Links to Products
Deep Throat Spray: https://amzn.to/2YMmZna
Anal plugs: https://amzn.to/3jnXKRp
Wedge Pillow: https://amzn.to/3oJrAkw
Quickie Cuffs: https://amzn.to/3rB0w95
Dice Game: https://amzn.to/3cJc0CT
Vibrator: https://amzn.to/3tDEg02
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Let's be real, I haven't taken a solo vacation since I have become a mom. Well, that is stopping this year. I took a solo weekend trip to MS and it was life changing! My goal is to do this monthly. Let's chat about how giving yourself a break is what the doctor is ordering!
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Everyone knows that 2020 was trash! Needless to say it knocked all the fire out of me.
Now we are here, in 2021. not saying its going to be better but I know I will be.
Take a listen find out what happened to me last year and how I plan on setting this year up for success.
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Have you ever feel overwhelmed by the demands of being a mom? Do you get impatience with your kids during moments of frustration? Well, if you answered yes to this questions just know that you are not alone.
This episode I sit down with Brittany Davis from the Black Girl Manifest podcast and discuss discipline, the highs and lows of it, and how to cope when in trying times.
You can find more about Brittany here:
Instagram: @blackgirlmanifest & @blackgirlmanifestpod
Blog: https://blackgirlmanifest.com
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This week I'm discussing discipline and positive parenting.
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2020 hit and it hit hard. Listen as I discuss how I made it through a month of the flu and the worst moment of 2020 so far.
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In this episode I will discuss my experience with grandparents, their roles, and relevancy.
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Does how you parent your kids affect how other interact with them? In this episode we dive into my mini trip to NOLA and my struggles with other peoples parenting skills.
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Ever feel like you are always playing catch up? Need more hours in the day? Yeah, me too. Let's chat!
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