On this episode of ”Miles and Manuscripts,” host Kara dives into the world of ultra running with guest Sierra DeGroff, a USATF 100-mile and 24-hour national champion. Sierra shares her journey from track and field to ultra racing, including competing in races like Badwater 135. She discusses the challenges and triumphs of balancing her professional career, rigorous training schedule, and commitments to her local running community. Listeners will gain insight into her training, strategies for mental and physical endurance, and her experience as a sponsored athlete for Mount to Coast. Tune in to explore the camaraderie, adventure, and stories that define ultra running.