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Miles Ahead: An Ultrarunning Podcast
Miles Ahead: An Ultrarunning Podcast
24 episodes
1 day ago
We are Heath and Olivia, two ultra runners who met while running a 100 mile race, fell in love, and the rest was history! Join us as we discuss popular ultra running topics, race strategies, and why we love this sport!
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Running
Sports
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We are Heath and Olivia, two ultra runners who met while running a 100 mile race, fell in love, and the rest was history! Join us as we discuss popular ultra running topics, race strategies, and why we love this sport!
Show more...
Running
Sports
Episodes (20/24)
Miles Ahead: An Ultrarunning Podcast
Rim to River 100 Redemption

In this episode, Heath and Olivia discuss Olivia's day at Rim to River 100 this past weekend!

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2 weeks ago
1 hour 11 minutes 31 seconds

Miles Ahead: An Ultrarunning Podcast
Canal Corridor 100

In this episode, Heath recaps his third place finish at Canal Corridor 100 last weekend!

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1 month ago
41 minutes 42 seconds

Miles Ahead: An Ultrarunning Podcast
Red Barn Challenge Review & Pre-Canal Corridor Thoughts!

In this episode, Heath and Olivia talk about Olivia's recent race at the Red Barn Challenge and Heath's pre-race thoughts going into Canal Corridor 100 this weekend!

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1 month ago
36 minutes 12 seconds

Miles Ahead: An Ultrarunning Podcast
Saving Private Ryan (or in this case, Pastor Mike)

In this episode, Heath and Olivia talk about a sudden change of plans where they were originally signed up for a 50k in PA, but last minute drive to VA to pace a friend to their first 100 mile finish!

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1 month ago
41 minutes 28 seconds

Miles Ahead: An Ultrarunning Podcast
Post Wedding Interview Part 2, ft. the Flight Delay Disaster, & the House Disaster

In this episode, Heath and Olivia cover the rest of their honeymoon, why their honeymoon got extended a day, a recent injury, and what happened to their house.


0:00- Rest of honeymoon including parks and hikes reviews

26:20- Seattle flight delay chaos

50:07- Olivia's injury

57:38- What happened to our house?

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2 months ago
1 hour 12 minutes 12 seconds

Miles Ahead: An Ultrarunning Podcast
Post Wedding Interview Part 1

Heath and Olivia chat about their wedding day group run, the wedding itself, and the first half of their honeymoon exploring Yellowstone and Grand Teton National Parks!

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2 months ago
41 minutes 51 seconds

Miles Ahead: An Ultrarunning Podcast
Pre-Wedding Interview

This episode is more of a keepsake for Heath and Olivia. Feel free to listen as they talk about all things pre-wedding and what they're looking forward to!

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2 months ago
38 minutes 46 seconds

Miles Ahead: An Ultrarunning Podcast
The Burning River 50 Miler

In this episode, Heath and Olivia discuss their experiences at the Burning River 50 miler!

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3 months ago
1 hour 1 minute 38 seconds

Miles Ahead: An Ultrarunning Podcast
Surprises, Burning River & the Final Countdown

In this episode, Heath and Olivia discuss their thoughts going into Burning River, being only a month out from their wedding, and a quick recap on WSER and Hardrock!

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4 months ago
42 minutes 26 seconds

Miles Ahead: An Ultrarunning Podcast
New River Gorge 50k Recap & WSER Preview

We ran a 50k yesterday! Plus, we discuss where we've been lately, heat training, and our Wester States predictions!

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4 months ago
49 minutes 31 seconds

Miles Ahead: An Ultrarunning Podcast
Start Where You're At

In this episode, Heath and Olivia talk about injuries, setbacks, changing your goals, accepting where you're at and Heath's 50 miler he ran this weekend!

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6 months ago
40 minutes 4 seconds

Miles Ahead: An Ultrarunning Podcast
Our First Backyard Ultra!

In this episode, Heath and I do a pre-race interview and post-race interview about our first backyard ultra!

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7 months ago
28 minutes 41 seconds

Miles Ahead: An Ultrarunning Podcast
Ultra-Running Hot Takes

In this episode, Heath and Olivia go through some rapid fire ultra-running hot takes. Leave your thoughts in the comments!

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7 months ago
54 minutes 48 seconds

Miles Ahead: An Ultrarunning Podcast
24 Hours? More Like 7 Hours

In this episode, Heath and Olivia discuss Olivia's "DNF" at Vernal Equinox 24 Hour Race, along with how mentally taxing 100 milers are, and the importance of finding happiness outside of race results.

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7 months ago
42 minutes 41 seconds

Miles Ahead: An Ultrarunning Podcast
DNF at Rabid Raccoon 100

In this episode, Heath and Olivia discuss Heath's DNF at Rabid Raccoon 100 last weekend,

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7 months ago
40 minutes 59 seconds

Miles Ahead: An Ultrarunning Podcast
From DNF to First Place

In this episode, Heath and Olivia have a special guest, Olivia's crew chief, Maitland! They go through the story of Olivia's first DNF at Rim to River 100 last October, and then dive into her first place redemption race at Devil Dog 100 just 6 weeks later. Maitland has crewed Olivia at every 100 she's done (100k's included) and talks about the experiences she's seen and the joys (and stressors) that come with crewing and pacing.

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8 months ago
1 hour 17 minutes 20 seconds

Miles Ahead: An Ultrarunning Podcast
We're Engaged! & 50k's, the Gateway to Ultras

In this episode, Heath and Olivia discuss their engagement, along with shorter ultra-marathon distances like the 50k.

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8 months ago
39 minutes 45 seconds

Miles Ahead: An Ultrarunning Podcast
The 100 Mile Mindset

The training is done, you're at the start line...now what? Heath and Olivia break down the 100 mile distance and the places that our minds go to help make 100 miles not seem so daunting.

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9 months ago
47 minutes 17 seconds

Miles Ahead: An Ultrarunning Podcast
Running, Work, Relationships...More Running

In this episode, Heath and Olivia talk about how they balance training, working and still making time for one another.

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9 months ago
42 minutes 30 seconds

Miles Ahead: An Ultrarunning Podcast
What Are We Without A Crew?

On this episode we have Heath's mom and brother to talk about Heath's running career and what it's like to crew ultramarathons.

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9 months ago
55 minutes 18 seconds

Miles Ahead: An Ultrarunning Podcast
We are Heath and Olivia, two ultra runners who met while running a 100 mile race, fell in love, and the rest was history! Join us as we discuss popular ultra running topics, race strategies, and why we love this sport!