I'm Mike X, and my mission is to help you live your best life.
This podcast is here to give you tactics, tools and insights that will enable you to improve performance, find fulfillment and experience more positive emotions on a daily basis.
The foundation for everything I share is a blend of scientific research (mainly in psychology and neuroscience) and ancient wisdom.
More about me at https://mikex.blog.
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I'm Mike X, and my mission is to help you live your best life.
This podcast is here to give you tactics, tools and insights that will enable you to improve performance, find fulfillment and experience more positive emotions on a daily basis.
The foundation for everything I share is a blend of scientific research (mainly in psychology and neuroscience) and ancient wisdom.
More about me at https://mikex.blog.
Procrastination can royally screw up any plans you have for a successful and fulfilling life. That dopamine kicks in when we think of the future and everything we want in life, but dopamine doesn't help in the present.
Enter dopamine priming. Control your dopamine. Control your life.
Mike X Podcast
I'm Mike X, and my mission is to help you live your best life.
This podcast is here to give you tactics, tools and insights that will enable you to improve performance, find fulfillment and experience more positive emotions on a daily basis.
The foundation for everything I share is a blend of scientific research (mainly in psychology and neuroscience) and ancient wisdom.
More about me at https://mikex.blog.
