#119 Mike Stella

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Mike and Brooker Show

Mike Guadango

136 episodes

5 days ago

Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.

Health & Fitness

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Health & Fitness

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#119 Mike Stella

Mike and Brooker Show

36 minutes 42 seconds

9 months ago

#119 Mike Stella

Join the Mike & Brooker show for an insightful episode with Mike Stella, the innovative mind behind "The Movement Underground." Known for revolutionizing sports rehab and performance, Mike challenges traditional methods with a fresh approach to healing. An Athletic Trainer, educator, and entrepreneur from Farmingdale, NY, he's worked with athletes across MLB, NBA, NFL, UFC, blending hands-on treatment with education to empower athletes in their recovery and performance.

Learn more about Mike’s work at The Movement Underground

00:00 The Movement Underground Podcast studio

02:20 The man of many talents - Mike Stella

06:00 Becoming an old man in the industry

08:10 Mike Stella history

13:40 Mike's first facility

15:54 Mike's time at u Florida

19:25 How The Movement Underground does business

26:40 Understanding licensing and different business models in the gym industry