Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Dezzy Charalambous
45 episodes
1 month ago
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
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Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
17 minutes
1 year ago
36. Reflections about Seeking Support
Send us a textOur journey doesn't end with recognizing the need to ask for help; it's also important to communicate what we need, build a strong support network and practice self-compassion while facing life's challenges.This episode emphasizes the value of meaningful connections especially when going through challenges. It also reminds us to be aware of the often deceptive nature of online personas when we find ourselves going down the comparitive rabbit hole. Knowing when to seek...
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
