Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Dezzy Charalambous
45 episodes
1 month ago
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
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Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
29. Cultivating Growth Through Boundaries, Self-Worth and Workplace Harmony
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
36 minutes
1 year ago
29. Cultivating Growth Through Boundaries, Self-Worth and Workplace Harmony
Send us a textDiscover the secret to flourishing in life's complex social garden as we sit down with the wonderful Christiana Genie to explore the art of setting boundaries. This episode shares what's necessary to help us carve out the space needed to thrive, much like a flower requires room to bloom. We dig into the nuances of creating boundaries, examining important aspects of time, physical space, and mental boundaries. With Christiana's expertise, learn to navigate the often uncomfor...
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
