Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Dezzy Charalambous
45 episodes
1 month ago
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
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Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
26. Defending Against Bullies: The Power and Philosophy of WingTsun
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
40 minutes
1 year ago
26. Defending Against Bullies: The Power and Philosophy of WingTsun
Send us a textWelcome to a captivating discussion with our esteemed guest, Sifu Alexander Olich. Together, we delve into the fascinating world of Wing Tsun, a martial art form invented by a woman and honed for self-defense. Sifu, a term translating to 'father teacher', enriches us with insights on how Wing Tsun uses the power of the opponent against themselves, its emphasis on the sense of touch, and its application in blindfolded defense scenarios. We unravel the philosophy behind being a Si...
Midweek Insights | Personal Growth and Mindfulness for Everyday Living
Send us a text Financial Anxiety: It’s Not Just About the Numbers Financial anxiety affects nearly everyone, regardless of income. The real question is: What if the solution isn’t just earning more money, but understanding the psychological forces that shape our relationship with it? For over 25 years, Mikelann Valterra has worked at the intersection of economics and psychology, helping people worldwide overcome what she calls the “money fog.” This fog—made up of Fear, Overwhelm, and Guilt (F...
