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Midlife Unleashed
TopHealth Media
13 episodes
1 week ago
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...
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Alternative Health
Health & Fitness,
Fitness,
Medicine
RSS
All content for Midlife Unleashed is the property of TopHealth Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...
Show more...
Alternative Health
Health & Fitness,
Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8d/4a/21/8d4a2115-490a-0e41-1bb3-5e5e96177619/mza_9175261000450455035.jpg/600x600bb.jpg
Diving Deep into GLP1 Medications with Doug Dorsey
Midlife Unleashed
57 minutes
7 months ago
Diving Deep into GLP1 Medications with Doug Dorsey
Welcome to another insightful episode of Midlife Unleashed! Today, we're diving into the exciting and at times controversial world of GLP1 medications, hailed by some as a weight-loss game-changer. Our host, Doug Dorsey, the fitness professor, discuss the buzz around medications like Ozempic, Wegovy, and Mounjaro. We'll explore their powerful impact on the weight-loss industry, backed by science, but not without controversy. Doug, with his extensive experience working with patients, sha...
Midlife Unleashed
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...