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Midlife Unleashed
TopHealth Media
13 episodes
1 week ago
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...
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Alternative Health
Health & Fitness,
Fitness,
Medicine
RSS
All content for Midlife Unleashed is the property of TopHealth Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...
Show more...
Alternative Health
Health & Fitness,
Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8d/4a/21/8d4a2115-490a-0e41-1bb3-5e5e96177619/mza_9175261000450455035.jpg/600x600bb.jpg
Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence
Midlife Unleashed
45 minutes
6 months ago
Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence
Welcome to the latest episode of Midlife Unleashed! This week, we're diving into the world of cutting-edge wellness treatments and exploring how they can boost both your self-worth and confidence - especially in midlife, when feeling and looking your best becomes more nuanced. Joined by our expert host: Doug Dorsey, who uncovers the science and real-life impact behind trending technologies like body contouring, red light therapy, and IV drips. Whether you're curious about how these tool...
Midlife Unleashed
Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug Dorsey dives deep into why building and maintaining muscle is so much more than a fitness trend, especially in midlife. Doug unpacks the science behind why muscle is truly “medicine,” sharing eye-opening insights on how strength training can boost your metabolism, sharpen your brain...