My Dog Saved My Life (with Jeff Goodrich)

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Midlife Mastery

Broc Edwards

70 episodes

3 weeks ago

There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and experience with our passion and enthusiasm and refine, redefine, and reinvent who we want to be and how we want to live. Let’s get started!

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Self-Improvement

Education,

Health & Fitness

My Dog Saved My Life (with Jeff Goodrich)

Midlife Mastery

36 minutes 5 seconds

3 years ago

My Dog Saved My Life (with Jeff Goodrich)

How do you transform your life? How do you go from midlife malaise to being exited about who you are and who you’re becoming?
Jeff Goodrich did it by adopting his dog, Duder. At least, that was the start. With Duder’s help, Jeff lost 70 pounds, went from the couch to completing ultramarathons, and became a writer. Along the way, he learned several lessons from Duder, began to change his mindset and remove the limits he’d placed on himself, make continual improvements using the 3 M’s, and now feel like he’s just getting started with a life he loves.
Ready to transform? Let’s get started!

Connect with Jeff at:
Website: DudeAndDuder.com
Instagram: @JeffGoodrich23
Instagram: @DuderAndRoxie

Thank you for listening – we now have listeners in 61 countries – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends.
Also, if you enjoyed this episode, please leave a quick review at www.lovethepodcast.com/midlifemastery This lets me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.

Midlife Mastery Social Links:
Instagram: @MidlifeMasteryPodcast
Facebook: @MidlifeMasteryPodcast
YouTube: @MidlifeMastery