Experimenting with Replacing Goals with Habits

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Midlife Mastery

Broc Edwards

70 episodes

3 weeks ago

There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and experience with our passion and enthusiasm and refine, redefine, and reinvent who we want to be and how we want to live. Let’s get started!

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Self-Improvement

Education,

Health & Fitness

Experimenting with Replacing Goals with Habits

Midlife Mastery

18 minutes 56 seconds

2 years ago

Experimenting with Replacing Goals with Habits

Happy New Year!
No guest this episode. I wanted to share some thoughts I’ve been having about replacing my annual goals with a focus on developing really small habits. I have been creating annual goals for the past 20 years and I like the direction they provide, but I’ve noticed I’m sometimes not so good at translating goals into actions. Sometimes it’s overwhelmingly big, sometimes I don’t know where to start, and sometimes I just don’t find the goal motivating. So what if I focus on creating habits instead?
Give it a listen and let me know your thoughts.

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