The Middling Along podcast is for those of us navigating the Messy Middle bit of life - whether that is peri/menopause, the midlife collision of caring upward and downward, overwhelm, burnout, health challenges, and gendered ageism... Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy.
Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever.
We also cover topics such as peri/menopause, midlife wellbeing and positive aging.
Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
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The Middling Along podcast is for those of us navigating the Messy Middle bit of life - whether that is peri/menopause, the midlife collision of caring upward and downward, overwhelm, burnout, health challenges, and gendered ageism... Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy.
Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever.
We also cover topics such as peri/menopause, midlife wellbeing and positive aging.
Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
Bonus Episode: Are You Holding Up The Sky? Then come join us...
Middling Along
11 minutes
1 month ago
Bonus Episode: Are You Holding Up The Sky? Then come join us...
Welcome to this bonus episode with me, and fellow coach and burnout expert Lisa Tyler. We'd love to tell you about the new project we have just launched...
Do you sometimes feel like you’re Holding up the Sky?
You’re exhausted from being all things to all people. Madly juggling parenting, elder care, job, health. Maybe you’re also supporting your young adults who aren’t quite ‘fully fledged’.
If you feel like you’re constantly teetering on the brink of burnout and playing ‘Whack-a-Mole’ with possible peri/menopause symptoms…
Then Holding Up The Sky is the safety net you didn’t know you needed but is going to change the game for you.
A community that builds in:
group coaching (with two accredited coaches, alternating once per fortnight)
expert workshops (on topics like breathwork, dealing with burnout, yoga therapy, perimenopause, navigating SEND systems, divorce, elder care, bereavement and more)
quarterly Q&A sessions with GP and BMS Advanced practitioner Dr Beth Thomas
community support - dip in and out as much as you wish
available on desktop or app, toggle between both on the go
practical advice and resources (links, books, podcasts, worksheets) so you can navigate your way through the “midlife collision” without losing your sh*t…
This is for you… if you’re a midlife woman feeling like they are doing Everything, Everywhere, All At Once...and want to rewrite your narrative before you reach burnout.
This isn't… another program promising to "fix" you in 30 days. This is a membership space built from hundreds of conversations about what we actually need:
Permission to not have it all figured out
Practical tools that work in real life (not just on Instagram)
A community that gets it without you having to explain
Expert guidance from people who've walked this path
We'd love to welcome you in to our community space, come and find out more at www.holdingupthesky.com or subscribe at https://holdingupthesky.circle.so/checkout/launch-monthly-membership
Thanks for listening!
Middling Along
The Middling Along podcast is for those of us navigating the Messy Middle bit of life - whether that is peri/menopause, the midlife collision of caring upward and downward, overwhelm, burnout, health challenges, and gendered ageism... Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy.
Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever.
We also cover topics such as peri/menopause, midlife wellbeing and positive aging.
Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!