Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Katie Kovaleski
24 episodes
11 hours ago
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
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Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
12 minutes
2 years ago
We're BACKKKKK
Send us a text This is a solo episode featuring Katie's story from the last year, why the podcast was put on hold and what exciting things are coming up! You can reach us here: Katie: Website: KatieKovaleski.com Instagram: https://www.instagram.com/coach_katiek/ Linkedin: https://www.linkedin.com/in/katiekovaleski/ Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medi...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Send us a text The year I vanished didn’t disappear me—it rebuilt me. What started as “I’ll tough it out” turned into a full-body audit: why my knee kept swelling, why my cycles stole weeks of my life, and why I was sick four times after moving into a new house. The answers weren’t motivational quotes; they were mechanical facts. A misaligned patella had ground down cartilage for years. My iron tanked under constant blood loss. Our HVAC and guest bath hid mold that kept my immune system stuck...
