Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Katie Kovaleski
23 episodes
2 months ago
Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
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Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
Doing Health Differently - An Interview with Shift 110's Owner & Founder Adam Bennett
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
1 hour 8 minutes
5 years ago
Doing Health Differently - An Interview with Shift 110's Owner & Founder Adam Bennett
Send us a text This episode was a lot of fun to record because Adam is a lot of fun to talk to! Connecting with someone else as a human is great AND connecting with them over their love of health/wellness/helping others makes it even better. Adam is the owner of Shift 110, a health & fitness company that takes physical wellness to the next level by providing in-depth, one-one-one attention to clients in a group setting. This unique personalized attention approach provides accountability,...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
