Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Katie Kovaleski
23 episodes
2 months ago
Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
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Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
5 Reasons Why Group Coaching is Beneficial for Growth & Development
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
9 minutes
2 years ago
5 Reasons Why Group Coaching is Beneficial for Growth & Development
Send us a text Welcome back to SASS! We are on the road traveling today to Mount Shasta, which is the root chakra of the earth. And apparently it is full of amazing energy and is an amazing amazing place to visit, so we're really excited. And while we're on this drive, I thought it would be fun to talk about five benefits of group coaching for growth and development. Group coaching provides interesting additions to the therapeutic process that I find really beneficial and here are my to...
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Send us a text Have you ever felt your body tense up the moment your partner walks into a room? That unconscious physical reaction might be telling you something crucial about your relationship's health. I'm diving deep into the challenging question so many couples face but rarely discuss openly: "Has too much happened for me to stay in this relationship?" The truth is uncomfortable but important - yes, relationships can reach a point of no return. For many couples, certain patterns become s...
