Just giving an update and discussing what’s been going on the last few months and upcoming trips.
Just giving you an update of where I’m at.
Maxpedition bags
Getting ready for your first day.
In this show we give a few tips on foot care.
In this show we will talk about couple hikes and setting the rules for a great trip.
Plan ahead for your next trip.
What are your safe practices?
Let me know what you think of this show!
Here we talk about maps and phone apps for maps.
NCT maps are a good source for information for trip planning.
In this episode we discussed
Getting a hands on class is a great way to learn how to treat a first aid situation.
CPR
Choking
Bleeding
C spine head injuries
EpiPen
And shock
What to carry in my first aid bag.
Leuko tape- Blisters and hot spots
Band-Aids
Bandanna
Tweezers
Small knife
Benadryl
Ibuprofen
Antibacterial cream
Allergy and medication list
Good foot wear
Socks
Shorts or running shorts
Dressing in layers
Right size pack
Intro to backpacking and hiking.
Darn tough socks
Solar charger
Trail gators
Klymit pillow
Trowel
Snow peak titanium spork
Wilderness mindset dvd collection
Joan young : how to hike the North Country Trail