Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
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Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
Midlife isn’t a crisis — it’s a critical window for transformation.
Metabolic Wellbeing without the BS
27 minutes
5 months ago
Midlife isn’t a crisis — it’s a critical window for transformation.
Send us a text 🎙️ New Episode Drop: Metabolic Wellbeing Without the BS Featuring the incredible Dr. Olga Morton – GP, PhD, Lifestyle Medicine Practitioner, mother of 3, and fearless advocate for women’s health in midlife and beyond. Midlife isn’t a crisis — it’s a critical window for transformation. 👩⚕️ In this episode, Dr. Morton shares her refreshingly honest journey: ➡️ From fixing broken toys as a child to earning two medical degrees across Estonia, the USA, and the UK ➡️ Fr...
Metabolic Wellbeing without the BS
Send us a text Episode 71 – Metabolic Wellbeing Without the BS In this episode, I strip back the noise and talk honestly about mental health, resilience, and the realities of living with Bipolar Disorder — because wellbeing isn’t just about diet and exercise, it’s about the whole picture of who we are. The wisdom and storytelling shared in this episode features the incredibly honest heart of Ryan Harland For too long, men’s health has been clouded by silence and stigma. Phrases li...
