Send us a text We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of the middle ground between control and acceptance. 00:00 Exploring Control in Midlife 01:44 The Impact of Control on Parenting 04:30 Personal Reflections on Control and Surrender 05:54 Understanding Control in Relationships 08:32 The Mess...
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Send us a text We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of the middle ground between control and acceptance. 00:00 Exploring Control in Midlife 01:44 The Impact of Control on Parenting 04:30 Personal Reflections on Control and Surrender 05:54 Understanding Control in Relationships 08:32 The Mess...
Send us a text We are going to be spending some quality time together, so we thought we should introduce ourselves. We share why we are doing this podcast, what we hope you will get from joining us, and a bit about our expertise so you know when you take notes. 00:00 Introduction to the Messy Midlife Podcast 00:21 The Motivation Behind the Podcast 05:23 Navigating the Messy Middle of Life 08:24 The Importance of Community and Connection 11:32 Redefining Midlife: Crisis or Evolution? 13:...
Send us a text We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of the middle ground between control and acceptance. 00:00 Exploring Control in Midlife 01:44 The Impact of Control on Parenting 04:30 Personal Reflections on Control and Surrender 05:54 Understanding Control in Relationships 08:32 The Mess...
Send us a text Today, we dive in to the real stuff pretty quickly. Jenn is dealing with the dust settling after a trip to the ER and wrestling with what this means for her well being now and in the future. We talk about the importance of self-compassion, support systems, and the need to redefine non-negotiables in life. 00:00 Navigating Health Challenges in Midlife 02:22 The Emotional Toll of Aging and Self-Compassion 04:52 The Importance of Support Systems 07:27 Balancing Responsibili...
Send us a text Today we talk vulnerability. We talk about the sneaky ways it can show up to the significant shifts that have happened in our life as we lean into it. 00:00 Celebrating Vulnerability and Connection 04:56 Navigating Family Dynamics and Self-Worth 07:55 The Struggle of Proving Worthiness 10:37 The Impact of Perception on Self-Image 12:57 Embracing Support and Vulnerability 15:58 The Dangers of Overexertion and Self-Care 18:38 The Power of Sharing Vulnerability 21:05 Finding...
Send us a text Join us as we dive into the unscripted and unplanned conversations of three women navigating the complexities of midlife. From the challenges of parenting and self-discovery to the pressures of hustle culture and redefining our identities, we explore it all with authenticity and vulnerability. As naturopathic doctors and a therapist, we bring a unique perspective to the table, offering insights and support as we embrace the transformative power of midlife. Pull up a chair and j...
Send us a text We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of the middle ground between control and acceptance. 00:00 Exploring Control in Midlife 01:44 The Impact of Control on Parenting 04:30 Personal Reflections on Control and Surrender 05:54 Understanding Control in Relationships 08:32 The Mess...
