🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
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🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
You Can Transform Emotional Pain in 6 Months… Here’s How
Mentally STRONG Academy: Embrace the Journey
25 minutes
3 months ago
You Can Transform Emotional Pain in 6 Months… Here’s How
In this episode, Dr. B explains how emotional transformation isn’t about a breakthrough moment… it’s about building strength month by month. Using the Mentally STRONG Method, you’ll learn how to shift your thinking, process what’s holding you back, and start making decisions that align with peace, purpose, and healing. 💡 What you’ll learn: Why emotional pain stays stuck — and how to move it The monthly building blocks to regain mental clarity How the Mentally STRONG Method helps you think...
Mentally STRONG Academy: Embrace the Journey
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...