🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
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🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose What if everything you’ve been told about depression only tells half the story? In this video, Dr. B—psychiatric nurse practitioner and founder of the Mentally STRONG Method—breaks down what most doctors don’t explain: 👉 Depression is not just a chemical imbalance. 👉 It’s not just negative thinking. 👉 It’s a whole-person experience—where biol...
Mentally STRONG Academy: Embrace the Journey
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
