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Mentally STRONG Academy: Embrace the Journey
Cristi Bundukamara
262 episodes
1 month ago
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Mentally STRONG Academy: Embrace the Journey is the property of Cristi Bundukamara and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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How I Keep Going After Losing Three Children : 2 Things You MUST DO
Mentally STRONG Academy: Embrace the Journey
13 minutes
1 month ago
How I Keep Going After Losing Three Children : 2 Things You MUST DO
I’d love to share a free worksheet I created to help with reflection during hard moments: 👉 https://mentallystrong.ac-page.com/thinkorganizechoose When you're a grieving mother, the world can feel completely upside down. People often ask me how I manage to keep going, to find the strength to continue living when a piece of my heart is missing. The truth is, there's no magic answer or quick fix for the immense pain of child loss. But there are choices we can make, even in the darkest mo...
Mentally STRONG Academy: Embrace the Journey
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...