🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
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🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
Feeling Like It's Your Fault? You Deserve to Heal.
Mentally STRONG Academy: Embrace the Journey
20 minutes
5 months ago
Feeling Like It's Your Fault? You Deserve to Heal.
Are you wrestling with overwhelming pain and a persistent voice telling you it's your fault? In this powerful episode of The Mentally Strong Podcast, Dr. B, a psychiatric nurse practitioner who has navigated unimaginable loss, offers a deeply empathetic and practical approach to healing. She understands the pervasive self-blame that can accompany tragedy, having personally experienced the loss of three children and her husband. Dr. B challenges the conventional narrative of grief and introduc...
Mentally STRONG Academy: Embrace the Journey
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechoose It's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can h...
