Hey guys I just wanted to provide an update on the podcast, and discuss the reasoning for not uploading latley. I am back now! Always remember you are not alone.

Hey I hope everyone is doing well! Just wanted to provide a quick update about me and the podcast! (: Always remember you are not alone! (:

Hey guys on this episode we discussed the way social media can impact you and your mental health. Thanks for listening, and always remember you are not alone! 

Hey guys! I hope you are doing well, and I just wanna say thank you to all of the people that listen to my podcast! I'm excited to welcome Benson to the team, and excited for the growth to continue. Always remember you are not alone! Thanks for listening! 

On this episode me and Benson discussed the importance of making sure your job doesn't ruin your personal life. We want to make sure everyone is aware that you are capable of anything you set your mind to! Thanks for listening and we hope you got something out of this. Always remember you are not alone!  

Hey guys thanks for tuning in to another Episode! On this edition I just addressed some things that were on my mind as of late. I touch on emotional capacity, and unity as people. If you or someone you know is struggling with suicidal thoughts please take advantage of the suicide prevention hotline(800-273-8255). Thanks for all the support and always remember you are not alone!Much love to you all.