Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
Dr. Lindsay Frey
19 episodes
3 days ago
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
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✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
Rooted in Resilience: Supporting High Achievers and Global Citizens with Dr. Jennifer Bradtke in Scotland
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
27 minutes
2 months ago
Rooted in Resilience: Supporting High Achievers and Global Citizens with Dr. Jennifer Bradtke in Scotland
✨ Episode Overview: In this heartfelt and insightful episode, Dr. Lindsay Frey sits down with Dr. Jennifer Bradtke—clinical psychologist, group therapist, and founder of ChangeWorks Psychology—to explore the emotional toll that high-achieving professionals often carry behind the scenes. Dr. Bradtke is a U.S. and UK-licensed clinical psychologist with over a decade of experience helping clients reclaim balance, rest, and clarity. Based in Edinburgh, Scotland, she provides therapy, wellness wor...
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
