Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
Dr. Lindsay Frey
19 episodes
4 days ago
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
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✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
Counseling Across Cultures: With Karen Hurworth from Mumbai, India
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
38 minutes
5 months ago
Counseling Across Cultures: With Karen Hurworth from Mumbai, India
🎙️What does mental health support look like across continents—and how do we break the stigma that surrounds it? In this episode, we’re joined by international counselor Karen Hurworth, MA from Mumbai, India 🇮🇳 for a rich conversation on cultural sensitivity, burnout in global schools, and the power of Acceptance and Commitment Therapy (ACT). In this episode, we explore: •How stigma shapes mental health care in India and beyond •The unique pressures faced by international school communities •...
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
