Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
Dr. Lindsay Frey
19 episodes
5 days ago
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
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✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
41 minutes
3 months ago
Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India
In this powerful and inspiring episode, we sit down with Dr. Richa Khanna, a U.S.-trained Counseling Psychologist and Social Justice Postdoctoral Fellow, now practicing in Mumbai, India. With a global client base of Asian Indians ages 20–40, Dr. Khanna brings an intentional, culturally grounded approach to therapy—one that skillfully blends Eastern wisdom with Western psychological frameworks. She opens up about her personal and professional journey from Mumbai to the U.S. and back, and how i...
Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
✨ Welcome to a special bonus episode of Mental Health Without Borders. In this deeply moving conversation, we welcome back Hannah-Valeria Grishko, a psychotherapist and humanitarian whose story bridges two worlds—Ukraine and Israel—and embodies the strength and resilience of the human spirit. Many listeners will remember Hannah-Valeria from her first appearance on the podcast, where she shared her insights on mental health and displacement. In this follow-up episode, she returns to offer an ...
