Click to text me what you got out of this episode. 🎮 Are Video Games Bad for Mental Health? The Surprising Science Behind Gaming & Wellness 🎙️ Episode Summary: Are video games really harmful, or can they actually help with stress, aggression, and building community? In this episode of Mental Health Potluck, we explore the science behind gaming and mental wellness, bust common myths, and uncover how gaming, when done right, can be a powerful tool for emotional regulation. 🔑 Key Takeaways...
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