Find Your Mental Health Power Statement

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Mental Health Moments with Tara

Tara Michener

239 episodes

1 week ago

5 minutes that is all you need to be a listener here. In less than 5 minutes you can take a breath and a break and enjoy a bit of knowledge, self-care and more! This podcast is a perfect blend of mental health topics delivered in a conversational and educational way from Tara Michener Licensed Professional Counselor, Author, Speaker and Mom

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Find Your Mental Health Power Statement

Mental Health Moments with Tara

4 minutes 27 seconds

2 years ago

Find Your Mental Health Power Statement

Quotes are fantastic for inspiration...can you take it a step further? An idea: Take a quote that you enjoy and make it a part of your regular daily routine. Share it. Recite it. Mean it. Listen to this episode and share your thoughts with me when you are done.