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Mental Health Matters
Upward Community
66 episodes
6 days ago
Tune in for some insights into your Mental Health and the Mental Health of your Teen!!
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Mental Health
Health & Fitness
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All content for Mental Health Matters is the property of Upward Community and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tune in for some insights into your Mental Health and the Mental Health of your Teen!!
Show more...
Mental Health
Health & Fitness
Episodes (20/66)
Mental Health Matters
1-2-3 Magic: A Systematic Guide to Effective Parenting

In this episode, Dr. Thomas Phelan discusses his 3-pronged approach to parenting. Dr. Phelan identifies the most impactful ways to teach our children while also maintaining a healthy bond. If you are interested in learning more about this approach you can order Dr. Phelan's book here.


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1 year ago
49 minutes 7 seconds

Mental Health Matters
Inside-Out Parenting: Parenting the Needs of our Child

Do you parent the behavior or the underlying need? Do you ever get focused on the surface content rather than truly understanding the behavior? It can be hard to know what our child needs! Dr. Shalom Augenbaum, PhD. joins us to share his approach to parenting, referred to as "Inside-Out Parenting." If you enjoy this episode, be sure to purchase Dr. Augenbaum's book here!


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1 year ago
43 minutes 48 seconds

Mental Health Matters
Nurtured Heart Parenting: Bringing Out Their Power Within

Do you ever get lost in the flaws of your child? Do you ever feel overwhelmed by their misbehavior or triggered by their deficiencies? Want to learn to bring out their potential rather than focus on their lackings? In this episode, Mrs. Yael Walfish, LCSW joins us to discuss the approach of Nurtured Heart Parenting and how to focus on your child's inherent beauty and value and encourage them to grow positively. Each of our children has so much potential, let's learn how to help them capitalize on it!

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1 year ago
44 minutes 14 seconds

Mental Health Matters
Respectful Parenting: Treating Our Children With the Respect They Deserve

Do we treat our children with the respect they deserve? How do we respect children while maintaining healthy authority in the relationship? Listen to this important episode with Blimie Heller to get her thoughts on these questions and more!

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1 year ago
48 minutes 32 seconds

Mental Health Matters
Summer Smarts: Safety Tips and Strategies for Parents

This is a recording of a live panel with Mrs Rachel Zimmerman, LCPC, Rabbi Ari Strulowitz, Director of Operations at Agudath Israel of Illinois and previously Executive Director of Camp Nageela Midwest, and Ari Nussbaum, Camp Director of Moshava Ba'ir Chicago. This panel was moderated by Mrs. Bracha Jakosky, MSW, Abuse Prevention Coordinator at JCFS Chicago.


This important panel discussion focused on conversation and preparations to have with your children as summer beginnings to ensure they maximize the powerful potential of summer while maintaining safety and boundaries. Essential topics for all parents!

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1 year ago
52 minutes 58 seconds

Mental Health Matters
Using Our Struggles To Find Our Internal Strength

Rabbi Yehuda Rosenberg, Fellow at the Yeshiva University Torah Mitzion Kollel of Chicago, shares his story of adversity and resilience. Rabbi Rosenberg discloses the key factors that led him from a child fighting for his life to a strong and resilient husband, father, and teacher of Torah. For each of us trying to grow through our struggles, Rabbi Rosenberg has key tools for us to capitalize on our journeys!


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1 year ago
49 minutes 55 seconds

Mental Health Matters
Resilience From the Front Lines of Gaza

In this powerful episode, Nesanel Gutstein, member of the IDF shares powerful stories and vignettes providing insight into the life of a soldier and his family during these challenging times. Throughout the episodes Nesanel share's insights into how he and his fellow soldiers maintain their own mental health and how we can display empathy long distance. This is one episode you definitely don't want to miss!

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1 year ago
46 minutes 29 seconds

Mental Health Matters
A Personal and Professional Perspective on October 7th: Processing Loss and Increasing Empathy

Leah Haber, LCSW- therapist in Ramat Beit Shemesh and aunt of Zechariah Haber HY"D shares both her personal experience of grief as well as her professional insight into coping with loss, increasing empathy, and maintaining sensitivity and hope.

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1 year ago
54 minutes 48 seconds

Mental Health Matters
Raising a Resilient Future: Optimizing the Parent-Child Relationship

In this live event, Dr. David Lieberman addresses essential keys to raising resilient children. In his presentation, Dr. Lieberman focuses keenly on the importance and strategies of creating and maintaining a health parent-child relationship.

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1 year ago
1 hour 7 minutes 30 seconds

Mental Health Matters
Medicating Mindfully: A Psychiatric Approach

Do you have a child with ADHD? Have you considered medication but also hesitated? In this series finale, Dr. Barry Holzer - Psychiatrist and co-founder of Nefesh addresses the role of medication in treating ADHD and factors for parents to consider when considering medication. If you know anyone with ADHD, this episode is for you!

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1 year ago
27 minutes 54 seconds

Mental Health Matters
Finding The Motivation To Master ADHD

In this third and brief episode with Dr. Nachi Felt, he spends a few minutes addressing the individual working through their own ADHD. After discussing his personal story, and how we can support others with ADHD Dr. Felt talks about the hard work and inner motivation it takes to turn ADHD into a superpower!

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1 year ago
19 minutes 3 seconds

Mental Health Matters
Empathic Parenting: Navigating ADHD With Your Capable Child

In this second episode, Dr. Nachi Felt addresses parents trying to help their child with ADHD navigate their life successfully. He shares some clinical realities and parenting insights that will change the way you work with those with ADHD. This episode truly has the potential to be a life changing listen.

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1 year ago
51 minutes 28 seconds

Mental Health Matters
From Patient to Doctor: The Inspiring Journey of Dr. Nachi Felt

In this first episode of the series on ADHD, Dr. Nachi Felt shares his journey from a difficult childhood with severe ADHD and how he became a Dayan, Psychologist, and Professor at Columbia University. Tune in to hear more about his roller coaster ride and what it means for all of us!

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1 year ago
1 hour 3 minutes 2 seconds

Mental Health Matters
Listening to Your Child and Meeting Their Needs

Rav Scott Friedman and Rabbi Asher Yablok, Hanhalah at Yeshivas Ohr Yisroel, discuss the unique approach of their Yeshiva and the importance of listening to your child's needs and putting that above all else. This episode provides a true insight into what it means to educate one's child "according to his way."

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1 year ago
44 minutes 9 seconds

Mental Health Matters
From The Desk of a School Guidance Counselor: Addressing Differentiated Learning

Tamar Sheffey, LCSW, Director of Guidance at Yeshiva University High School for Boys (MTA), and private practitioner shares her perspective after working with teens for over 20 years. Tamar offers practical strategies, deep understanding, and key factors to consider in guiding teens with learning disabilities. Be sure to take advantage of the wisdom Tamar brings to the table!


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1 year ago
50 minutes 9 seconds

Mental Health Matters
Michali Zuckerman: A Personal Account (Bonus Episode)

In this bonus episode, Michali shares some insights of her own experience growing up with learning disabilities and how she has navigated to life to becoming a mother of 3. Michali is brave and courageous in sharing some of her greatest struggles and most important lessons. This episode truly is a bonus!

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1 year ago
14 minutes 4 seconds

Mental Health Matters
Bluma Broner: A Mother's Perspective

Bluma Broner, Managing Director, CIBC shares her journey as a mother navigating raising a child with a learning disability without much support. Bluma discusses how she advocated for her child, the resistance she met from others around her, and the importance of putting a child's needs above all else. Bluma's insights give all parents some much needed direction in navigating their own parenting journeys.

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1 year ago
33 minutes 20 seconds

Mental Health Matters
Natan Azaraf: A Personal Narrative

In this episode, Natan describes his journey of growing up with ADHD/LD and how he navigated to become the President of his successful company. Natan discusses key factors for growing his resilience and people in his life that helped him become who he is today. This story is truly inspiring and relatable- enjoy!

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1 year ago
34 minutes 43 seconds

Mental Health Matters
Getting to the Source: The Importance of Early Intervention and Communal Accomodation

In this episode, Dr. Scott Goldberg highlights the importance of early assessment and intervention for all learning disabilities and notes indicators to watch for. Dr. Goldberg also identifies ways in which we as a community can increase the sense of support for this population. Make sure you catch the nuggets of wisdom in this segment of the conversation!

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1 year ago
35 minutes 42 seconds

Mental Health Matters
Identifying, Assessing, and Diagnosing Learning Disabilities

Tamar Shames, Director of Professional Development, REACH opens the conversation of primary considerations when identifying and exploring differentiated learning. In this episode, Tamar pulls from her extensive experience to share key warning signs, the empathetic mindset, and how we can care for our children with learning disabilities. This is a great way for us to open the conversation on this far-reaching struggle for our community!


Check out these additional resources provided by Tamar:


Website: thinkkids.org

 

Books:

Lost at School

Raising Human Being

Changeable

Permission to Feel

What Happened to You

 

Dr Ablon’s Ted Talk: https://www.youtube.com/watch?v=zuoPZkFcLVs&t=4s

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1 year ago
42 minutes 40 seconds

Mental Health Matters
Tune in for some insights into your Mental Health and the Mental Health of your Teen!!