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Mental Health Matters
KU Leuven Healthy
10 episodes
1 week ago
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life balance? And how do you stay motivated during your research process? Colleagues and professors share their experiences and advice. Discover new habits to stay healthy and in a good mental shape. You can find more information about this podcast and KU Leuven healthy on: kuleuven.be/healthy/podcast_en/podcasts_en.
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Mental Health
Health & Fitness
RSS
All content for Mental Health Matters is the property of KU Leuven Healthy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life balance? And how do you stay motivated during your research process? Colleagues and professors share their experiences and advice. Discover new habits to stay healthy and in a good mental shape. You can find more information about this podcast and KU Leuven healthy on: kuleuven.be/healthy/podcast_en/podcasts_en.
Show more...
Mental Health
Health & Fitness
Episodes (10/10)
Mental Health Matters
9. How do supervisors cope with mental health in academia?
2 years ago
34 minutes 44 seconds

Mental Health Matters
8. How to foster a mindful and open feedback culture?
3 years ago
32 minutes 22 seconds

Mental Health Matters
7. How to build social connections when feeling isolated?
3 years ago
25 minutes 32 seconds

Mental Health Matters
6. How to cope with perfectionism and the fear of failure?
3 years ago
24 minutes 53 seconds

Mental Health Matters
5. How can digital disconnection create a healthy work-life balance?
3 years ago
22 minutes 28 seconds

Mental Health Matters
4. How to build resilience and a learning mindset?
3 years ago
25 minutes 55 seconds

Mental Health Matters
3. How to prevent a burnout?
3 years ago
25 minutes 53 seconds

Mental Health Matters
2. How to deal with anxiety and imposter feelings?
3 years ago
32 minutes 12 seconds

Mental Health Matters
1. How does an open mind help in a research career?
3 years ago
26 minutes 45 seconds

Mental Health Matters
This is Mental Health Matters (trailer)
3 years ago
1 minute 43 seconds

Mental Health Matters
Mental Health Matters is a light-hearted and invigorating podcast for and by KU Leuven researchers. Robyn and PJ (Pieter-Jan) talk with other PhD students and Postdocs about their mental well-being. You'll hear inspiring stories on how they keep in a good mental shape. Through the different episodes we tackle different questions like: How do you stay confident and resilient in a highly competitive world? How do you deal with stress, isolation or anxiety? How do you create a good work/life balance? And how do you stay motivated during your research process? Colleagues and professors share their experiences and advice. Discover new habits to stay healthy and in a good mental shape. You can find more information about this podcast and KU Leuven healthy on: kuleuven.be/healthy/podcast_en/podcasts_en.